My Podcasts
Top Flight Time Machine
A daily podcast co-hosted with my mate Andy Dawson. Started out in 2018 as a football nostalgia thing. Now it’s all over the place to be honest. Somehow, it’s very popular and has had millions of downloads. You can listen for free here or subscribe here for exclusive ad-free eps on Patreon and buy merch and that on our website.
You Irons
I have been a devoted West Ham supporter since I watched them win the cup final in 1980, aged 5. I’ve been a season ticket holder for thirty years and, despite almost incessant disappointment, cannot kick the habit. I co-host this weekly podcast with football fellow Hammers Roshane Thomas and George Pointon. We are now part of The West Ham Way on Patreon - you can subscribe here to listen to us and and get a bunch of other great West Ham content.
The Reset
I started The Reset in 2020 as a weekly newsletter about mental health, addiction, recovery and all that sort of stuff. In it I share my personal experiences with particular focus on how I gave up drink and drugs in 2015. In 2021 I launched a series of podcasts in which I talk to guests about their own mental health challenges. Subscribe to the letter here and listen to the pod here.